This hilarious dance will make you lose 50 pounds in no time

On a morning talk show on MBC, two sisters made appearance with the story of how they lost 20kg doing a certain dance. They refer to the dance as “Makchoom” which directly translates to a dance without form or structure. This video is going crazy viral for it’s humor and believe it or not effectiveness.

The two sisters first gained recognition in the past when they appeared on “Hello Counselor” where their brother reported that he was worried because the two would break into dance non-stop. They drove the crowd into laughter with their amazing dance skills on the show that day.

Their fame got them onto a morning talk show where they discussed the effect of their dance which included weight loss. Koreans who came across video are saying that the dance looks like a fun and effective way to lose weight.